Strength and Conditioning

Moravian Academy has partnered with St. Luke’s Hospital's Fitness and Sports Performance Center to provide top-level training to our athletes in and out of season. Sarah Werner is an Exercise Specialist/Strength and Conditioning Coach who focuses on fitness and sports performance. Sarah comes to Moravian Academy with 3 years experience working for St Luke's Fitness and Sports Performance, as well as 2 years experience training athletes at the collegiate level. Sarah enjoys working with student-athletes to help them become strong well-rounded athletes, as well as teaching them the proper techniques to reduce injury. During her free time, she enjoys working out (specifically sprint training), traveling to new places and spending time with family and friends. 
 
Sarah earned her Bachelor's degree in Clinical Exercise Science from Ithaca College. Following, she spent time as an intern in Cardiac Rehabilitation at Lehigh Valley Health Network. She later returned to Moravian College to obtain her Masters of Health Administration. 

Contact Information

Sarah Werner
swerner@mamail.net

Merle Smith Campus

Downtown Campus